That was one of the main concerns. Betterhelp Providers…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you know and among the things that I really wished to address is the reality that I’m not simply here to say that online therapy is the answer for everything you know I think it can be incredibly helpful for many individuals I have actually seen it myself working with individuals from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it nearly enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those two things can both be true and I think among the things that I wish to begin to have individuals consider is there’s a place for both online and offline therapy it is actually a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about certain counseling styles or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re dealing with and I think that a person of the issues that a lot of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his mission is to supply psychological health access to the people who aren’t going to enter into the treatment office and I 100% assistance that mission and I think it is very important and we have a problem with access to psychological healthcare in this country and
betterhelp controversy
better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has been popular by companies like better help in regards to ideally how they how they work with the people that present for care so I simply wished to spend a couple of minutes talking about my own is my own personal opinion about the things that are most proper for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are struggling with hard life transitions for scenarios where they’re experiencing more stress than regular for scenarios where you understand they have a very clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online counseling because it involves a great deal of homework it includes worksheets it involves finding out particular abilities and methods so mild milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care at first in other places these are all things that can be addressed through online therapy you understand think about someone who has a agoraphobia and possibly they connect to a counselor from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are truly terrified of being trapped and trapped in a place where they may have a panic attack and so essentially they begin to limit their activities and limit their activities till a number of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a terrific primary step is that going to treat them never because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial supportive technique to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything because I do not believe that therefore you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and valuable if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please connect if there’s something specific you would like us to resolve or cover in an approaching video