Betterhelp Promo Cuny – Understanding Therapy

That was one of the main concerns. Betterhelp Promo Cuny…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and also you understand my own views when when required or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you understand and among the things that I truly wished to address is the fact that I’m not just here to say that online treatment is the answer for everything you know I believe it can be extremely helpful for lots of people I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it almost improves the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s all right those two things can both hold true and I think one of the important things that I wish to begin to have individuals think of is there’s a location for both online and offline therapy it is really a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about specific counseling styles or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re handling and I believe that one of the concerns that a lot of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I believe it’s important and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my opinion has been favored by business like better help in regards to hopefully how they how they deal with individuals that provide for care so I just wanted to invest a couple of minutes discussing my own is my own personal opinion about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are having problem with tough life transitions for scenarios where they’re experiencing more stress than typical for situations where you know they have a very precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling since it involves a lot of research it includes worksheets it includes learning specific skills and strategies so mild milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be resolved through online therapy you know think about someone who has a agoraphobia and perhaps they connect to a counselor from their house because they can’t leave their house and just just to clarify agoraphobia is a condition where people are actually horrified of being caught and trapped in a place where they may have an anxiety attack and so basically they start to restrict their activities and restrict their activities until a number of them can’t leave their house without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a fantastic first step is that going to treat them never since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that process certainly online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that initial encouraging technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever because I don’t think that therefore you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to cover or address in an approaching video