That was one of the main concerns. Betterhelp Product Messaging…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they generally stated you understand we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you understand and one of the things that I really wanted to address is the truth that I’m not just here to say that online treatment is the answer for whatever you know I believe it can be exceptionally useful for many individuals I’ve seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with somebody is really a it nearly improves the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there
are people that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those two things can both be true and I think among the things that I want to start to have individuals think about exists’s a location for both offline and online therapy it is really a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I talk about specific counseling designs or approaches as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re handling and I think that a person of the issues that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had numerous discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to supply psychological health access to the people who aren’t going to come into the treatment workplace and I 100% support that objective and I believe it’s important and we have an issue with access to mental health care in this country and
betterhelp controversy
better hope is one service as our other online companies I was discussing previously that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my opinion has actually been popular by business like better help in terms of hopefully how they how they work with individuals that present for care so I just wanted to spend a number of minutes speaking about my own is my own personal opinion about the things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific place for people who are fighting with difficult life shifts for situations where they’re experiencing more tension than typical for circumstances where you know they have a very clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online therapy due to the fact that it includes a great deal of homework it involves worksheets it includes learning particular abilities and techniques so moderate milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care at first in other places these are all things that can be resolved through online therapy you know consider somebody who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually frightened of being caught and caught in a location where they might have an anxiety attack and so essentially they begin to limit their activities and restrict their activities until a lot of them can’t leave their house without actually feeling substantial distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s a terrific first step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful approach to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything because I don’t believe that therefore you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video