That was one of the main concerns. Betterhelp Process…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and discuss what you know and among the important things that I really wanted to address is the fact that I’m not just here to state that online treatment is the answer for whatever you know I believe it can be exceptionally helpful for many individuals I have actually seen it myself dealing with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with somebody is really a it practically improves the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there
are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those two things can both be true and I believe among the things that I wish to begin to have people think of is there’s a location for both online and offline therapy it is really a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about particular therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of individuals have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had many conversations with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to provide mental health access to the people who aren’t going to come into the therapy workplace and I 100% support that mission and I believe it is essential and we have a problem with access to mental health care in this country and
betterhelp debate
better hope is one service as our other online business I was discussing earlier that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I have to state that my opinion has been popular by companies like better help in regards to ideally how they how they work with the people that provide for care so I just wanted to invest a number of minutes talking about my own is my own personal opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful place for people who are struggling with hard life transitions for scenarios where they’re experiencing more stress than typical for circumstances where you understand they have a very precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is ideal for online counseling since it involves a lot of homework it involves worksheets it includes learning particular skills and methods so mild milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and perhaps they connect to a therapist from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are really terrified of being trapped and trapped in a location where they might have a panic attack therefore essentially they begin to limit their activities and restrict their activities till many of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a terrific first step is that going to cure them absolutely not because agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary supportive method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for whatever because I don’t believe that and so you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and interesting if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to address or cover in an upcoming video