Betterhelp Privacy Policy – Understanding Therapy

That was one of the main concerns. Betterhelp Privacy Policy…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you understand and among the things that I actually wished to address is the fact that I’m not just here to say that online therapy is the answer for everything you know I think it can be incredibly practical for many individuals I have actually seen it myself dealing with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is really a it nearly improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those 2 things can both hold true and I believe one of the things that I wish to start to have people think of is there’s a location for both online and offline treatment it is really a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about specific counseling styles or techniques as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re handling and I think that a person of the concerns that a lot of individuals have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to supply psychological health access to the people who aren’t going to come into the therapy office and I 100% support that objective and I believe it is very important and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one service as our other online business I was discussing previously that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve in fact I’ve really discussed this in other settings because it is something I feel pretty passionate about and I need to say that my opinion has been well-received by companies like better help in terms of ideally how they how they work with the people that present for care so I just wished to spend a number of minutes speaking about my own is my own personal opinion about the things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic location for individuals who are dealing with tough life shifts for scenarios where they’re experiencing more tension than regular for circumstances where you understand they have an extremely well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as social as others is perfect for online therapy since it includes a lot of homework it includes worksheets it involves finding out specific abilities and strategies so mild milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be resolved through online therapy you know think about someone who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are actually horrified of being trapped and caught in a location where they might have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities up until a number of them can’t leave their home without really feeling significant distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s a great initial step is that going to cure them never since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process obviously online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful technique to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for whatever since I do not think that and so you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video useful and interesting if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to attend to or cover in an approaching video