That was one of the main concerns. Betterhelp Pricing Model…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you know and one of the things that I truly wanted to address is the truth that I’m not just here to state that online therapy is the answer for whatever you know I believe it can be incredibly valuable for many individuals I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and also have video sessions with someone is truly a it practically enriches the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those 2 things can both hold true and I believe among the things that I want to start to have people consider exists’s a location for both offline and online therapy it is really a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about particular therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re handling and I think that a person of the concerns that a lot of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his objective is to supply psychological health access to the people who aren’t going to enter the therapy office and I 100% assistance that objective and I think it is essential and we have an issue with access to mental health care in this nation and
betterhelp controversy
better hope is one service as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I need to say that my opinion has been favored by companies like better help in terms of ideally how they how they work with individuals that provide for care so I simply wanted to spend a couple of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic place for people who are struggling with hard life shifts for circumstances where they’re experiencing more stress than regular for circumstances where you know they have an extremely precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as social as others is best for online therapy since it involves a great deal of homework it involves worksheets it includes discovering specific abilities and strategies so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be addressed through online therapy you know consider someone who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly frightened of being caught and caught in a location where they might have a panic attack therefore basically they begin to restrict their activities and limit their activities up until a lot of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s a terrific primary step is that going to treat them never due to the fact that agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for everything since I do not think that and so you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and practical if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to resolve or cover in an approaching video