That was one of the main concerns. Betterhelp Priceing…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you understand and one of the things that I actually wished to address is the fact that I’m not just here to say that online therapy is the answer for whatever you know I think it can be exceptionally handy for many individuals I’ve seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it practically enhances the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there
are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those 2 things can both be true and I believe among the important things that I wish to start to have people consider is there’s a location for both online and offline therapy it is actually a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about particular counseling styles or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re dealing with and I think that a person of the issues that a lot of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to offer mental health access to the people who aren’t going to come into the therapy office and I 100% support that mission and I think it’s important and we have a problem with access to psychological healthcare in this country and
betterhelp controversy
better hope is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve really discussed this in other settings since it is something I feel pretty passionate about and I have to say that my viewpoint has been popular by companies like better help in regards to hopefully how they how they work with the people that present for care so I just wanted to invest a couple of minutes talking about my own is my own individual viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific place for people who are fighting with challenging life shifts for circumstances where they’re experiencing more tension than typical for situations where you know they have a really clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online counseling because it involves a great deal of research it involves worksheets it includes learning specific abilities and techniques so moderate milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be attended to through online counseling you understand think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where people are actually frightened of being trapped and trapped in a place where they may have a panic attack therefore basically they begin to restrict their activities and limit their activities until many of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s a fantastic initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial encouraging method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for whatever since I don’t believe that and so you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video useful and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to cover or address in an approaching video