Betterhelp Press Release – Understanding Therapy

That was one of the main concerns. Betterhelp Press Release…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you know and among the things that I truly wished to address is the fact that I’m not just here to state that online therapy is the answer for whatever you understand I believe it can be incredibly helpful for many people I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is actually a it almost improves the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those two things can both be true and I believe one of the things that I wish to start to have individuals think about is there’s a place for both offline and online therapy it is really a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about particular therapy styles or methods as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to provide mental health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that objective and I think it is essential and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one option as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline treatment is better for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my viewpoint has been well-received by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wished to invest a couple of minutes talking about my own is my own personal viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are battling with difficult life shifts for circumstances where they’re experiencing more stress than typical for situations where you know they have an extremely specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is ideal for online counseling because it involves a lot of research it involves worksheets it involves finding out specific skills and methods so mild milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually received care initially in other places these are all things that can be dealt with through online counseling you know think of someone who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where people are truly frightened of being trapped and trapped in a place where they might have an anxiety attack and so essentially they start to restrict their activities and limit their activities up until much of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can reach out through their computer and connect to a counselor that’s an excellent initial step is that going to cure them never because agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their house to help them with that process clearly online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive technique to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I do not believe that therefore you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and handy if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please connect if there’s something specific you would like us to cover or deal with in an approaching video