Betterhelp Press Kit – Understanding Therapy

That was one of the main concerns. Betterhelp Press Kit…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you understand and among the important things that I really wanted to address is the reality that I’m not just here to say that online therapy is the answer for everything you understand I believe it can be exceptionally handy for many people I’ve seen it myself working with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with someone is truly a it nearly enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those two things can both hold true and I believe among the things that I wish to start to have people consider is there’s a location for both offline and online treatment it is actually a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I speak about certain counseling designs or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re dealing with and I think that one of the concerns that a lot of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I’ve had many conversations with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to offer mental health access to the people who aren’t going to enter the treatment office and I 100% support that objective and I believe it is very important and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was mentioning previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve really I’ve really spoken about this in other settings because it is something I feel pretty passionate about and I have to say that my viewpoint has actually been favored by business like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wished to spend a couple of minutes discussing my own is my own individual viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic location for people who are having problem with difficult life transitions for scenarios where they’re experiencing more tension than normal for scenarios where you understand they have a very specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy since it includes a lot of research it involves worksheets it involves learning specific skills and methods so mild milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has gotten care initially in other places these are all things that can be resolved through online therapy you know think of someone who has a agoraphobia and maybe they reach out to a therapist from their house since they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are truly terrified of being trapped and trapped in a location where they may have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities till a lot of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a fantastic first step is that going to cure them never due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful approach to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever since I do not believe that therefore you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and helpful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to cover or deal with in an approaching video