Betterhelp Pregnancy – Understanding Therapy

That was one of the main concerns. Betterhelp Pregnancy…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and likewise you know my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you know and among the things that I truly wanted to address is the reality that I’m not just here to state that online therapy is the answer for whatever you know I believe it can be exceptionally handy for many people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is really a it nearly improves the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those 2 things can both be true and I believe one of the things that I want to start to have people think about is there’s a place for both online and offline therapy it is truly a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about certain therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re handling and I think that a person of the concerns that a lot of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to provide psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that objective and I think it is necessary and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one service as our other online business I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my viewpoint has been favored by companies like better help in regards to hopefully how they how they work with the people that provide for care so I simply wished to spend a couple of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful place for people who are fighting with tough life shifts for circumstances where they’re experiencing more stress than normal for scenarios where you know they have a very well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online therapy because it involves a great deal of homework it involves worksheets it includes finding out specific skills and methods so mild milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has received care initially in other places these are all things that can be attended to through online therapy you know think of somebody who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are really frightened of being caught and caught in a place where they may have a panic attack therefore essentially they start to restrict their activities and limit their activities up until a number of them can’t leave their house without truly feeling substantial distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s a terrific initial step is that going to treat them never because agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary helpful approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything since I don’t believe that therefore you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please connect if there’s something particular you would like us to deal with or cover in an upcoming video