Betterhelp Polygon – Understanding Therapy

That was one of the main concerns. Betterhelp Polygon…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a clinical expert and we’re gon na trust you to go out there and discuss what you know and among the important things that I really wanted to address is the truth that I’m not simply here to state that online treatment is the answer for everything you know I think it can be extremely practical for many people I have actually seen it myself working with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is really a it almost enhances the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those 2 things can both be true and I believe one of the things that I wish to start to have people think about is there’s a location for both offline and online treatment it is actually a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I speak about particular therapy designs or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his objective is to provide psychological health access to individuals who aren’t going to come into the therapy office and I 100% assistance that mission and I believe it is essential and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve really I’ve really spoken about this in other settings since it is something I feel quite passionate about and I have to state that my viewpoint has been popular by business like better help in terms of hopefully how they how they deal with the people that present for care so I simply wanted to invest a number of minutes discussing my own is my own individual opinion about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are fighting with hard life shifts for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have a really specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy since it’s not as social as others is best for online counseling due to the fact that it involves a great deal of research it involves worksheets it includes discovering particular skills and strategies so moderate milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first in other places these are all things that can be resolved through online therapy you understand think of someone who has a agoraphobia and maybe they reach out to a counselor from their house because they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are truly terrified of being caught and caught in a location where they might have a panic attack and so essentially they start to limit their activities and restrict their activities up until many of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a terrific first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their house to help them with that process obviously online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that initial supportive technique to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for everything because I do not believe that therefore you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and helpful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please connect if there’s something particular you would like us to address or cover in an approaching video