Betterhelp Politics – Understanding Therapy

That was one of the main concerns. Betterhelp Politics…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and likewise you understand my own views when when needed or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you understand and one of the important things that I actually wanted to address is the reality that I’m not just here to say that online therapy is the answer for everything you understand I believe it can be extremely valuable for lots of people I’ve seen it myself working with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it almost enhances the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely delight in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those two things can both be true and I believe one of the things that I want to begin to have individuals think about exists’s a place for both offline and online therapy it is really a matter of you know deciding what’s right for you but also what’s most proper for you with the help of an expert when I talk about specific therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that one of the concerns that a lot of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his objective is to provide mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I believe it is essential and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online business I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my opinion has been favored by business like better help in regards to hopefully how they how they work with individuals that present for care so I simply wanted to spend a number of minutes speaking about my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful place for individuals who are having problem with tough life shifts for situations where they’re experiencing more stress than typical for situations where you know they have a very well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online counseling since it includes a lot of homework it involves worksheets it involves discovering particular abilities and strategies so mild milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care initially in other places these are all things that can be dealt with through online therapy you know consider somebody who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are really terrified of being trapped and trapped in a place where they may have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities until much of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a terrific primary step is that going to cure them never since agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process clearly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I don’t believe that therefore you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and handy if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please connect if there’s something specific you would like us to attend to or cover in an upcoming video