That was one of the main concerns. Betterhelp Plugin…that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and likewise you know my own views when when necessary or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you know and among the things that I really wanted to address is the reality that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be incredibly helpful for many people I have actually seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it almost enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there
are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those 2 things can both hold true and I believe among the things that I want to start to have people consider is there’s a location for both offline and online therapy it is truly a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about particular therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the best approach for the particular problem that you’re dealing with and I think that a person of the concerns that a lot of individuals have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter the therapy office and I 100% support that mission and I think it is very important and we have an issue with access to psychological health care in this country and
betterhelp debate
better hope is one option as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better suited for or offline treatment is more appropriate for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my viewpoint has been popular by companies like better help in regards to ideally how they how they deal with the people that provide for care so I simply wanted to invest a couple of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are struggling with challenging life shifts for situations where they’re experiencing more tension than normal for situations where you understand they have an extremely precise concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is ideal for online counseling because it includes a great deal of research it includes worksheets it includes finding out particular skills and techniques so mild milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the person has received care at first somewhere else these are all things that can be resolved through online therapy you know consider someone who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually frightened of being caught and caught in a place where they might have an anxiety attack and so basically they start to restrict their activities and restrict their activities up until a number of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s an excellent primary step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful technique to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I do not believe that and so you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and intriguing if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please connect if there’s something particular you would like us to deal with or cover in an approaching video