Betterhelp Plugin 1.8 – Understanding Therapy

That was one of the main concerns. Betterhelp Plugin 1.8…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you understand and among the things that I really wanted to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be incredibly valuable for many people I’ve seen it myself dealing with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is really a it practically improves the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s fine those 2 things can both be true and I think one of the things that I wish to begin to have individuals consider is there’s a location for both online and offline treatment it is truly a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of a professional when I discuss specific counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re dealing with and I think that one of the concerns that a great deal of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to provide mental health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I think it is necessary and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my viewpoint has been favored by business like better help in terms of ideally how they how they work with the people that present for care so I simply wanted to invest a couple of minutes speaking about my own is my own personal opinion about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific location for people who are battling with tough life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have an extremely specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is ideal for online counseling because it includes a lot of homework it includes worksheets it includes finding out specific abilities and techniques so mild milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are really frightened of being caught and caught in a place where they might have a panic attack and so basically they start to restrict their activities and limit their activities up until a number of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s an excellent first step is that going to treat them never due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging technique to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I do not believe that therefore you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and intriguing if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to resolve or cover in an approaching video