That was one of the main concerns. Betterhelp Plans Therapy Plans…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and also you know my own views when when essential or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you understand and among the things that I really wanted to address is the reality that I’m not simply here to say that online therapy is the answer for whatever you know I think it can be incredibly practical for many individuals I’ve seen it myself dealing with individuals from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is truly a it practically improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there
are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s all right those two things can both hold true and I think one of the important things that I want to start to have individuals think of exists’s a location for both offline and online treatment it is really a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I speak about particular counseling styles or techniques as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his objective is to offer mental health access to the people who aren’t going to enter into the treatment office and I 100% assistance that mission and I believe it is very important and we have an issue with access to mental healthcare in this nation and
betterhelp controversy
better hope is one solution as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better suited for or offline treatment is better suited for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been well-received by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wanted to spend a couple of minutes speaking about my own is my own personal viewpoint about the things that are most proper for online versus offline treatment so in my view I see online treatment as a terrific location for individuals who are struggling with tough life transitions for situations where they’re experiencing more tension than regular for circumstances where you know they have a very clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as social as others is perfect for online therapy since it involves a great deal of research it includes worksheets it involves learning particular abilities and methods so mild milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be attended to through online counseling you understand think about somebody who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their home and just just to clarify agoraphobia is a condition where people are really horrified of being caught and trapped in a location where they might have an anxiety attack and so essentially they start to limit their activities and limit their activities until a number of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s an excellent primary step is that going to treat them never due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that initial encouraging approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever because I don’t believe that and so you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to cover or deal with in an approaching video