Betterhelp.Phollip Defeanco – Understanding Therapy

That was one of the main concerns. Betterhelp.Phollip Defeanco…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and also you understand my own views when when essential or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you know and one of the important things that I really wished to address is the truth that I’m not simply here to state that online treatment is the answer for everything you know I think it can be exceptionally practical for many people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it nearly enhances the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s okay those 2 things can both hold true and I believe among the things that I wish to start to have individuals think about exists’s a place for both offline and online treatment it is truly a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about specific counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re handling and I believe that a person of the issues that a great deal of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I have actually had numerous discussions with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to supply mental health access to individuals who aren’t going to come into the therapy workplace and I 100% support that mission and I believe it is necessary and we have a problem with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve really spoken about this in other settings since it is something I feel quite passionate about and I need to say that my opinion has been popular by companies like better help in regards to hopefully how they how they work with the people that provide for care so I just wished to invest a couple of minutes talking about my own is my own individual opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful location for individuals who are dealing with challenging life transitions for circumstances where they’re experiencing more tension than normal for situations where you know they have a very well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy since it’s not as social as others is perfect for online counseling since it involves a great deal of research it involves worksheets it includes finding out specific skills and strategies so mild milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has actually received care at first in other places these are all things that can be resolved through online therapy you know consider somebody who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are actually frightened of being trapped and caught in a place where they might have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities until much of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s a great first step is that going to cure them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial supportive technique to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I do not think that therefore you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to resolve or cover in an upcoming video