Betterhelp Phobia – Understanding Therapy

That was one of the main concerns. Betterhelp Phobia…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you know and among the important things that I truly wished to address is the truth that I’m not just here to state that online treatment is the answer for everything you know I think it can be exceptionally valuable for many individuals I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and also have video sessions with somebody is actually a it nearly enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those two things can both be true and I believe one of the things that I wish to begin to have individuals think of is there’s a location for both offline and online treatment it is truly a matter of you know choosing what’s right for you but also what’s most proper for you with the help of an expert when I speak about particular counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re handling and I believe that one of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that mission and I believe it is very important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was discussing earlier that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve actually I’ve actually discussed this in other settings since it is something I feel quite passionate about and I need to say that my opinion has actually been favored by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I just wanted to spend a number of minutes discussing my own is my own personal viewpoint about the things that are most proper for online versus offline therapy so in my view I see online therapy as a fantastic location for individuals who are dealing with difficult life shifts for situations where they’re experiencing more tension than normal for situations where you know they have a really precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as social as others is best for online counseling due to the fact that it involves a great deal of homework it involves worksheets it involves learning specific skills and methods so mild milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be resolved through online counseling you understand think about someone who has a agoraphobia and possibly they reach out to a therapist from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where people are really terrified of being trapped and caught in a place where they might have an anxiety attack and so essentially they start to limit their activities and restrict their activities till a number of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a fantastic first step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process clearly online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever because I do not think that and so you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video handy and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to deal with or cover in an upcoming video