Betterhelp Philip Defranco Twitter – Understanding Therapy

That was one of the main concerns. Betterhelp Philip Defranco Twitter…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you understand my own views when when required or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you know and among the things that I actually wished to address is the fact that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be extremely valuable for many individuals I have actually seen it myself working with individuals from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it almost enhances the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those two things can both hold true and I think one of the important things that I want to begin to have individuals consider is there’s a place for both online and offline treatment it is actually a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about specific therapy designs or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re handling and I think that one of the issues that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had many discussions with the creator of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to supply psychological health access to individuals who aren’t going to enter the therapy office and I 100% assistance that objective and I think it’s important and we have a problem with access to mental health care in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite passionate about and I need to say that my opinion has been popular by companies like better help in terms of hopefully how they how they work with the people that present for care so I just wished to spend a couple of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are having problem with tough life transitions for situations where they’re experiencing more stress than typical for circumstances where you understand they have a very clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online counseling since it includes a lot of homework it involves worksheets it includes finding out particular skills and methods so moderate milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has received care at first in other places these are all things that can be dealt with through online counseling you know think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and trapped in a place where they may have a panic attack and so essentially they start to limit their activities and restrict their activities until a number of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a great primary step is that going to cure them absolutely not because agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for whatever since I don’t think that and so you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video practical and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to address or cover in an upcoming video