That was one of the main concerns. Betterhelp Personality Test…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you understand and one of the things that I really wished to address is the fact that I’m not simply here to say that online treatment is the answer for everything you know I believe it can be incredibly handy for many individuals I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is really a it almost improves the the healing experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there
are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those 2 things can both hold true and I think one of the things that I wish to start to have people think about exists’s a place for both offline and online treatment it is actually a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of an expert when I talk about particular therapy designs or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re dealing with and I think that a person of the issues that a lot of people have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his mission is to supply mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that objective and I think it is necessary and we have an issue with access to psychological health care in this country and
betterhelp debate
better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my viewpoint has been favored by companies like better help in regards to ideally how they how they deal with individuals that present for care so I simply wished to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are battling with hard life shifts for situations where they’re experiencing more tension than typical for situations where you understand they have a really precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online therapy since it involves a lot of research it involves worksheets it includes discovering particular skills and strategies so mild milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be attended to through online counseling you understand think about somebody who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and trapped in a place where they may have a panic attack and so basically they start to limit their activities and limit their activities until many of them can’t leave their home without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a great initial step is that going to cure them never because agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that initial encouraging method to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for whatever because I don’t think that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video handy and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to cover or resolve in an approaching video