Betterhelp Penn State – Understanding Therapy

That was one of the main concerns. Betterhelp Penn State…that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and also you know my own views when when essential or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you understand and among the things that I really wished to address is the truth that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be incredibly valuable for many individuals I have actually seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it nearly enriches the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those 2 things can both be true and I believe one of the things that I want to begin to have individuals consider is there’s a place for both offline and online treatment it is truly a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I discuss specific therapy designs or methods as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to individuals who aren’t going to come into the therapy office and I 100% assistance that objective and I think it’s important and we have an issue with access to mental health care in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve really I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has actually been favored by companies like better help in regards to ideally how they how they work with individuals that provide for care so I just wished to spend a number of minutes talking about my own is my own personal opinion about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a terrific location for individuals who are having problem with difficult life transitions for situations where they’re experiencing more tension than normal for circumstances where you understand they have an extremely clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling because it includes a lot of homework it includes worksheets it includes learning particular abilities and techniques so mild milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be addressed through online counseling you understand think of somebody who has a agoraphobia and maybe they reach out to a counselor from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and trapped in a place where they might have a panic attack and so essentially they begin to restrict their activities and restrict their activities till much of them can’t leave their house without really feeling significant distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s an excellent first step is that going to treat them absolutely not because agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial supportive technique to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever because I don’t believe that and so you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and intriguing if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to cover or address in an upcoming video