Betterhelp Patty Monical – Understanding Therapy

That was one of the main concerns. Betterhelp Patty Monical…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you know and among the important things that I really wished to address is the fact that I’m not simply here to say that online therapy is the answer for everything you understand I think it can be incredibly useful for many people I’ve seen it myself dealing with individuals from a couple of months as much as over a year and I seen how being able to message and also have video sessions with somebody is truly a it almost enhances the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those 2 things can both hold true and I think among the important things that I want to begin to have people think about exists’s a location for both online and offline treatment it is truly a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about particular therapy styles or methods as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re handling and I believe that a person of the concerns that a lot of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to supply mental health access to the people who aren’t going to enter the treatment office and I 100% support that mission and I think it is very important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is better for or offline therapy is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has been favored by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wanted to spend a couple of minutes talking about my own is my own personal viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific place for people who are fighting with challenging life transitions for scenarios where they’re experiencing more tension than regular for circumstances where you understand they have a very precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is ideal for online therapy because it involves a lot of homework it involves worksheets it includes finding out particular skills and methods so mild milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be resolved through online counseling you understand consider someone who has a agoraphobia and possibly they reach out to a counselor from their home because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and caught in a place where they may have an anxiety attack therefore essentially they start to limit their activities and restrict their activities till much of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s an excellent primary step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever since I don’t think that therefore you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video practical and interesting if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please connect if there’s something particular you would like us to cover or deal with in an approaching video