That was one of the main concerns. Betterhelp “Partners”…that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you understand my own views when when needed or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you understand and one of the things that I truly wished to address is the truth that I’m not simply here to state that online treatment is the answer for everything you know I think it can be exceptionally helpful for many individuals I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is actually a it nearly enhances the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there
are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s all right those two things can both hold true and I believe among the important things that I want to start to have people consider is there’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about specific counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to individuals who aren’t going to enter the treatment office and I 100% support that objective and I believe it is necessary and we have a problem with access to psychological health care in this nation and
betterhelp controversy
better hope is one option as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my viewpoint has actually been favored by companies like better help in terms of hopefully how they how they deal with the people that present for care so I just wished to invest a number of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are having problem with difficult life transitions for situations where they’re experiencing more stress than regular for situations where you understand they have a very clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as social as others is perfect for online counseling due to the fact that it includes a lot of research it involves worksheets it involves discovering particular skills and methods so mild milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be resolved through online therapy you know consider somebody who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly terrified of being caught and caught in a location where they may have an anxiety attack and so basically they start to restrict their activities and limit their activities until many of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s an excellent primary step is that going to cure them absolutely not since agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever since I don’t believe that and so you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and useful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to cover or deal with in an approaching video