Betterhelp Partner Isha Foundation – Understanding Therapy

That was one of the main concerns. Betterhelp Partner Isha Foundation…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you know and among the things that I really wanted to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you know I believe it can be incredibly helpful for lots of people I’ve seen it myself working with people from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it almost improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those 2 things can both hold true and I believe one of the important things that I want to begin to have people think about is there’s a location for both offline and online treatment it is really a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I talk about specific counseling designs or techniques as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re dealing with and I think that a person of the concerns that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% support that mission and I think it is essential and we have a problem with access to mental health care in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I need to state that my opinion has actually been popular by companies like better help in terms of hopefully how they how they work with the people that present for care so I simply wanted to spend a number of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific place for individuals who are battling with difficult life transitions for situations where they’re experiencing more stress than normal for circumstances where you know they have a really specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online therapy since it includes a great deal of homework it involves worksheets it includes finding out specific skills and techniques so moderate milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the person has received care at first somewhere else these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and caught in a location where they might have a panic attack and so basically they begin to limit their activities and limit their activities until a number of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s a terrific first step is that going to cure them absolutely not because agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial helpful method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything since I don’t think that therefore you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and helpful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please connect if there’s something specific you would like us to cover or deal with in an upcoming video