Betterhelp Outside Us – Understanding Therapy

That was one of the main concerns. Betterhelp Outside Us…that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you know and one of the important things that I truly wished to address is the fact that I’m not just here to say that online treatment is the answer for everything you understand I believe it can be exceptionally handy for many people I’ve seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with somebody is actually a it nearly enriches the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s alright those two things can both hold true and I believe among the things that I want to begin to have individuals think about is there’s a location for both online and offline treatment it is really a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about certain therapy styles or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that one of the issues that a lot of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that mission and I believe it is essential and we have a problem with access to mental health care in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I need to state that my viewpoint has been popular by companies like better help in regards to hopefully how they how they work with the people that provide for care so I just wanted to invest a number of minutes discussing my own is my own personal opinion about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific place for people who are fighting with tough life shifts for scenarios where they’re experiencing more stress than typical for scenarios where you know they have an extremely specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment because it’s not as social as others is perfect for online counseling due to the fact that it involves a great deal of homework it involves worksheets it includes learning specific skills and strategies so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be resolved through online therapy you know consider somebody who has a agoraphobia and maybe they reach out to a counselor from their house because they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and caught in a location where they might have a panic attack therefore essentially they start to restrict their activities and limit their activities till a number of them can’t leave their house without actually feeling significant distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a fantastic primary step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that initial helpful method to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for whatever because I do not believe that therefore you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and helpful if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video