That was one of the main concerns. Betterhelp.Org Reviews…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and also you know my own views when when needed or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you know and one of the things that I truly wanted to address is the truth that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be incredibly helpful for many people I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is really a it almost enhances the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those 2 things can both hold true and I believe one of the things that I want to begin to have people think about is there’s a location for both online and offline therapy it is really a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I discuss specific therapy designs or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re handling and I believe that one of the issues that a lot of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had many discussions with the founder of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to provide mental health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that objective and I believe it is very important and we have an issue with access to psychological health care in this nation and
betterhelp controversy
better hope is one option as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been well-received by companies like better help in terms of ideally how they how they deal with the people that present for care so I simply wished to spend a couple of minutes talking about my own is my own personal opinion about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific place for people who are fighting with challenging life shifts for circumstances where they’re experiencing more tension than typical for scenarios where you know they have a really precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online counseling due to the fact that it includes a lot of homework it involves worksheets it involves discovering particular skills and techniques so mild milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be dealt with through online counseling you understand think about somebody who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their house and simply just to clarify agoraphobia is a condition where people are actually horrified of being trapped and caught in a place where they might have an anxiety attack and so basically they begin to restrict their activities and limit their activities until a lot of them can’t leave their house without truly feeling considerable distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a great first step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial helpful approach to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I do not think that and so you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and fascinating if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to cover or resolve in an approaching video