That was one of the main concerns. Betterhelp Oren Frank…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and also you know my own views when when necessary or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you understand and among the important things that I truly wished to address is the reality that I’m not just here to state that online therapy is the answer for everything you know I believe it can be extremely handy for many people I’ve seen it myself working with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it almost enhances the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there
are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s fine those two things can both hold true and I believe one of the things that I want to start to have people think about is there’s a location for both online and offline treatment it is truly a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss certain therapy designs or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to supply psychological health access to the people who aren’t going to enter the therapy office and I 100% assistance that mission and I think it is very important and we have a problem with access to psychological health care in this country and
betterhelp debate
better hope is one service as our other online business I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my viewpoint has actually been popular by business like better help in terms of hopefully how they how they work with individuals that present for care so I simply wished to spend a number of minutes talking about my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are fighting with hard life transitions for circumstances where they’re experiencing more tension than typical for situations where you know they have an extremely precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online counseling because it involves a lot of homework it involves worksheets it involves finding out specific abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has received care initially elsewhere these are all things that can be dealt with through online therapy you understand think about somebody who has a agoraphobia and possibly they reach out to a counselor from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are truly terrified of being caught and trapped in a place where they may have an anxiety attack therefore basically they begin to limit their activities and limit their activities till many of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s a great initial step is that going to treat them never because agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that procedure obviously online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial helpful technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I don’t think that and so you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to cover or attend to in an approaching video