That was one of the main concerns. Betterhelp – Oren And Roni Frank…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and also you know my own views when when required or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a clinical expert and we’re gon na trust you to go out there and discuss what you know and among the things that I really wished to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you know I believe it can be exceptionally handy for many individuals I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it practically improves the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there
are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those 2 things can both be true and I think one of the important things that I want to begin to have people think about exists’s a location for both offline and online treatment it is really a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss particular therapy styles or approaches as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that a person of the issues that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to provide psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I believe it’s important and we have a problem with access to psychological healthcare in this nation and
betterhelp debate
better hope is one option as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I have to say that my opinion has been favored by business like better help in regards to hopefully how they how they work with individuals that provide for care so I simply wanted to invest a couple of minutes discussing my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific place for individuals who are having problem with hard life shifts for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have an extremely specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as social as others is ideal for online therapy since it includes a lot of research it involves worksheets it involves learning particular skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be dealt with through online counseling you know think of somebody who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are actually horrified of being trapped and caught in a location where they may have a panic attack therefore basically they begin to limit their activities and restrict their activities until a number of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s a fantastic first step is that going to treat them never since agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their house to help them with that process obviously online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I don’t believe that and so you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and useful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to attend to or cover in an upcoming video