That was one of the main concerns. Betterhelp Or Betterhelp…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and likewise you understand my own views when when necessary or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you understand and among the things that I really wanted to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you understand I think it can be extremely useful for many people I have actually seen it myself working with people from a few months approximately over a year and I seen how being able to message and also have video sessions with somebody is truly a it nearly enhances the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there
are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those 2 things can both be true and I think one of the important things that I wish to start to have individuals think of is there’s a location for both offline and online therapy it is actually a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of an expert when I discuss specific therapy styles or approaches as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re dealing with and I think that one of the issues that a lot of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his objective is to offer mental health access to the people who aren’t going to come into the treatment office and I 100% support that objective and I think it is very important and we have a problem with access to mental healthcare in this country and
betterhelp debate
better hope is one service as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my viewpoint has been favored by business like better help in terms of ideally how they how they work with individuals that provide for care so I just wanted to invest a couple of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic location for individuals who are battling with challenging life transitions for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have a really specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as social as others is best for online therapy due to the fact that it involves a lot of research it includes worksheets it involves learning particular abilities and techniques so moderate milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care initially somewhere else these are all things that can be resolved through online counseling you understand consider somebody who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are truly frightened of being caught and caught in a location where they might have a panic attack and so essentially they start to limit their activities and limit their activities till a number of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a great initial step is that going to cure them absolutely not since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial supportive method to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for whatever since I don’t think that and so you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and practical if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please connect if there’s something specific you would like us to cover or resolve in an upcoming video