That was one of the main concerns. Betterhelp Or Better Help…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you know and among the important things that I truly wanted to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you know I think it can be exceptionally helpful for many individuals I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is actually a it almost enriches the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s alright those 2 things can both hold true and I believe one of the things that I want to begin to have people consider exists’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss specific therapy designs or techniques as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re handling and I believe that one of the issues that a great deal of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% support that objective and I think it is necessary and we have a problem with access to mental health care in this nation and
betterhelp debate
better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I need to state that my viewpoint has been popular by business like better help in regards to ideally how they how they work with individuals that provide for care so I simply wished to invest a couple of minutes discussing my own is my own personal opinion about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful place for individuals who are struggling with difficult life shifts for circumstances where they’re experiencing more stress than typical for circumstances where you understand they have an extremely clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online counseling since it involves a lot of research it involves worksheets it involves finding out particular skills and strategies so moderate milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be attended to through online counseling you understand think of somebody who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are actually frightened of being caught and caught in a location where they may have a panic attack and so basically they begin to limit their activities and limit their activities up until much of them can’t leave their home without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a great initial step is that going to cure them never because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial helpful technique to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever because I don’t think that therefore you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and intriguing if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to cover or deal with in an approaching video