That was one of the main concerns. Betterhelp Online Therapy Effectiveness…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and also you know my own views when when necessary or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you understand and one of the important things that I truly wanted to address is the reality that I’m not simply here to state that online therapy is the answer for everything you know I think it can be exceptionally valuable for many people I have actually seen it myself dealing with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is truly a it nearly enhances the the healing experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those two things can both be true and I think among the important things that I want to start to have individuals consider exists’s a place for both offline and online therapy it is really a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I discuss specific counseling designs or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re dealing with and I think that one of the concerns that a lot of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to offer psychological health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that mission and I think it is essential and we have an issue with access to mental healthcare in this nation and
betterhelp controversy
better hope is one service as our other online companies I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve really I’ve really discussed this in other settings since it is something I feel pretty passionate about and I need to state that my viewpoint has been well-received by companies like better help in regards to hopefully how they how they work with the people that present for care so I just wished to spend a couple of minutes speaking about my own is my own personal opinion about the things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific place for people who are dealing with hard life transitions for situations where they’re experiencing more stress than typical for circumstances where you understand they have a really clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a lot of homework it includes worksheets it includes finding out specific skills and techniques so moderate milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the person has received care at first elsewhere these are all things that can be resolved through online counseling you understand think about someone who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and trapped in a location where they might have a panic attack and so essentially they start to restrict their activities and restrict their activities till many of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s a terrific primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful approach to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever since I don’t think that therefore you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and intriguing if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to deal with or cover in an approaching video