Betterhelp Online Support Group – Understanding Therapy

That was one of the main concerns. Betterhelp Online Support Group…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and also you know my own views when when needed or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you understand and one of the things that I truly wanted to address is the fact that I’m not just here to state that online therapy is the answer for whatever you know I believe it can be exceptionally helpful for many people I have actually seen it myself dealing with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with somebody is actually a it practically improves the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those two things can both be true and I think among the important things that I want to begin to have people consider exists’s a place for both online and offline treatment it is truly a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of an expert when I talk about certain counseling styles or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that mission and I believe it is very important and we have a problem with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was discussing previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my viewpoint has been favored by companies like better help in regards to hopefully how they how they work with individuals that present for care so I simply wanted to spend a couple of minutes speaking about my own is my own individual opinion about the things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic place for people who are struggling with tough life transitions for circumstances where they’re experiencing more tension than regular for scenarios where you know they have an extremely clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy since it’s not as social as others is perfect for online therapy because it involves a lot of research it includes worksheets it includes learning particular abilities and techniques so moderate milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be dealt with through online therapy you understand consider someone who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and caught in a location where they might have an anxiety attack and so essentially they begin to restrict their activities and limit their activities until many of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s a great primary step is that going to treat them never due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for everything since I do not think that and so you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please connect if there’s something particular you would like us to resolve or cover in an approaching video