Betterhelp Online Questions – Understanding Therapy

That was one of the main concerns. Betterhelp Online Questions…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you know and one of the important things that I really wanted to address is the truth that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be extremely helpful for lots of people I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it almost enhances the the healing experience in a way at the same time I have a private practice where I see people in person and I completely delight in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s fine those two things can both hold true and I think one of the important things that I wish to begin to have people think about is there’s a location for both offline and online therapy it is really a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss specific counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had many conversations with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% support that mission and I believe it’s important and we have an issue with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was discussing previously that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been well-received by business like better help in regards to hopefully how they how they work with the people that present for care so I simply wanted to spend a couple of minutes talking about my own is my own individual opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are dealing with challenging life shifts for scenarios where they’re experiencing more tension than typical for scenarios where you know they have a really clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy since it’s not as social as others is perfect for online counseling because it includes a great deal of homework it includes worksheets it involves discovering particular skills and techniques so moderate milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the person has received care initially elsewhere these are all things that can be resolved through online therapy you understand consider somebody who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are actually frightened of being trapped and caught in a place where they may have a panic attack therefore essentially they begin to limit their activities and restrict their activities up until much of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a terrific initial step is that going to treat them never since agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial helpful approach to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything because I do not believe that and so you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video useful and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video