Betterhelp Online Counselling App – Understanding Therapy

That was one of the main concerns. Betterhelp Online Counselling App…that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and also you know my own views when when required or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you understand and among the important things that I truly wanted to address is the truth that I’m not just here to state that online treatment is the answer for whatever you understand I think it can be incredibly handy for many individuals I have actually seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and also have video sessions with someone is truly a it practically enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those two things can both hold true and I think among the important things that I wish to begin to have individuals consider is there’s a place for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about certain therapy styles or approaches as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his mission is to offer psychological health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that objective and I think it is essential and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I need to state that my viewpoint has been well-received by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wished to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific place for individuals who are dealing with hard life shifts for circumstances where they’re experiencing more tension than regular for circumstances where you know they have a very precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as social as others is best for online therapy since it involves a great deal of homework it includes worksheets it includes finding out specific abilities and strategies so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be resolved through online counseling you know consider somebody who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and trapped in a location where they might have a panic attack and so essentially they begin to restrict their activities and restrict their activities up until a number of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s a terrific initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process certainly online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful technique to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever since I don’t think that therefore you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and intriguing if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to address or cover in an upcoming video