Betterhelp Online Assessment – Understanding Therapy

That was one of the main concerns. Betterhelp Online Assessment…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and also you understand my own views when when required or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you know and one of the things that I really wanted to address is the truth that I’m not simply here to say that online therapy is the answer for everything you understand I think it can be incredibly useful for many people I’ve seen it myself working with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is truly a it practically improves the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those 2 things can both hold true and I think one of the important things that I want to start to have individuals consider is there’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of an expert when I discuss certain therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the best approach for the particular problem that you’re handling and I think that one of the concerns that a great deal of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had many conversations with the founder of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I think it is essential and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one option as our other online business I was discussing previously that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been popular by business like better help in terms of ideally how they how they deal with individuals that present for care so I just wished to invest a number of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful location for people who are having problem with challenging life shifts for circumstances where they’re experiencing more stress than regular for situations where you know they have a really specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as social as others is best for online counseling since it involves a great deal of homework it includes worksheets it includes discovering particular abilities and methods so mild milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be addressed through online counseling you understand consider somebody who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly frightened of being trapped and trapped in a place where they may have an anxiety attack therefore essentially they start to limit their activities and restrict their activities until many of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a great first step is that going to cure them absolutely not because agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for whatever because I do not believe that and so you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please connect if there’s something specific you would like us to resolve or cover in an approaching video