Betterhelp One Week Free – Understanding Therapy

That was one of the main concerns. Betterhelp One Week Free…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and likewise you understand my own views when when required or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you know and one of the things that I actually wanted to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you know I believe it can be exceptionally useful for many people I’ve seen it myself dealing with people from a few months up to over a year and I seen how being able to message and also have video sessions with someone is actually a it practically improves the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those 2 things can both be true and I believe among the important things that I want to begin to have people think of is there’s a place for both offline and online treatment it is truly a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about specific therapy designs or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re dealing with and I think that one of the concerns that a great deal of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I have actually had many discussions with the founder of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to supply psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% support that objective and I believe it is essential and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has actually been popular by business like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wished to spend a number of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic place for individuals who are battling with tough life transitions for circumstances where they’re experiencing more stress than typical for circumstances where you know they have a really specific problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a great deal of research it involves worksheets it includes learning specific skills and methods so moderate milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care initially in other places these are all things that can be attended to through online therapy you understand think about someone who has a agoraphobia and maybe they connect to a counselor from their house because they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are really frightened of being trapped and trapped in a place where they may have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities up until a lot of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer and connect to a counselor that’s a terrific first step is that going to treat them never due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process clearly online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial encouraging technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever since I don’t believe that therefore you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please connect if there’s something specific you would like us to cover or deal with in an approaching video