That was one of the main concerns. Betterhelp Once A Week…that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you understand and among the things that I truly wished to address is the reality that I’m not simply here to state that online therapy is the answer for everything you know I believe it can be extremely valuable for many individuals I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it practically enhances the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there
are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s alright those two things can both hold true and I believe among the things that I want to begin to have individuals think about is there’s a location for both online and offline therapy it is really a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about specific therapy designs or methods as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that one of the concerns that a great deal of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to offer mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that mission and I think it is essential and we have an issue with access to psychological healthcare in this country and
betterhelp controversy
better hope is one service as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve really I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I need to state that my opinion has been favored by companies like better help in regards to hopefully how they how they work with individuals that provide for care so I just wanted to invest a number of minutes discussing my own is my own individual viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic location for people who are struggling with tough life transitions for circumstances where they’re experiencing more stress than regular for scenarios where you know they have a very precise concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online counseling since it involves a great deal of homework it includes worksheets it involves finding out specific abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be attended to through online therapy you understand think about someone who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and caught in a location where they may have a panic attack therefore essentially they start to restrict their activities and restrict their activities till a number of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s a fantastic first step is that going to treat them absolutely not since agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything since I do not believe that therefore you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and intriguing if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to cover or attend to in an approaching video