That was one of the main concerns. Betterhelp Ocm…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you know and one of the important things that I truly wished to address is the reality that I’m not simply here to say that online treatment is the answer for everything you understand I believe it can be exceptionally handy for many people I have actually seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is truly a it almost enriches the the healing experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s fine those two things can both be true and I think one of the things that I want to start to have people consider is there’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss certain therapy designs or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re handling and I believe that a person of the concerns that a lot of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% support that objective and I believe it is necessary and we have a problem with access to mental health care in this country and
betterhelp debate
better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve actually I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been favored by business like better help in terms of hopefully how they how they deal with the people that present for care so I simply wanted to spend a number of minutes talking about my own is my own individual opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic location for individuals who are fighting with challenging life transitions for scenarios where they’re experiencing more tension than normal for situations where you understand they have an extremely clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online therapy due to the fact that it involves a great deal of homework it involves worksheets it includes discovering particular abilities and strategies so moderate milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be dealt with through online therapy you know think of someone who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are really terrified of being trapped and caught in a place where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities till a number of them can’t leave their home without truly feeling significant distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s a fantastic primary step is that going to treat them never since agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their home from that initial helpful technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for whatever since I do not think that and so you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to deal with or cover in an approaching video