That was one of the main concerns. Betterhelp Ocd Test…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and likewise you understand my own views when when necessary or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I really wished to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you understand I believe it can be exceptionally useful for many individuals I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it almost enriches the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those two things can both hold true and I believe one of the things that I want to start to have individuals think about exists’s a location for both offline and online therapy it is really a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I speak about particular therapy styles or techniques as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re handling and I believe that a person of the concerns that a great deal of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his objective is to offer mental health access to the people who aren’t going to enter into the treatment workplace and I 100% support that mission and I believe it is essential and we have a problem with access to mental health care in this country and
betterhelp controversy
better hope is one service as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve really I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I have to say that my viewpoint has been well-received by business like better help in terms of hopefully how they how they deal with individuals that provide for care so I simply wanted to invest a number of minutes talking about my own is my own personal viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a fantastic location for individuals who are dealing with difficult life transitions for situations where they’re experiencing more tension than regular for scenarios where you understand they have a very precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment since it’s not as social as others is perfect for online therapy since it includes a great deal of homework it involves worksheets it includes learning specific abilities and techniques so mild milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be dealt with through online counseling you understand think about somebody who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their home and just just to clarify agoraphobia is a disorder where people are actually frightened of being trapped and caught in a place where they might have a panic attack therefore basically they begin to restrict their activities and restrict their activities until a number of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s a terrific initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that process obviously online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything since I do not believe that therefore you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and fascinating if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please connect if there’s something particular you would like us to cover or attend to in an approaching video