Betterhelp Nytimes – Understanding Therapy

That was one of the main concerns. Betterhelp Nytimes…that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you understand and among the important things that I really wanted to address is the truth that I’m not just here to say that online treatment is the answer for everything you understand I think it can be incredibly valuable for many people I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it practically enriches the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s alright those two things can both hold true and I think one of the important things that I want to start to have people think about exists’s a location for both online and offline treatment it is truly a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about specific counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re handling and I think that one of the issues that a great deal of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that mission and I believe it’s important and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I have to say that my opinion has been well-received by business like better help in regards to hopefully how they how they work with the people that present for care so I simply wanted to invest a couple of minutes discussing my own is my own individual opinion about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific location for individuals who are battling with challenging life transitions for situations where they’re experiencing more stress than normal for circumstances where you understand they have a really precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as social as others is best for online counseling because it involves a lot of homework it includes worksheets it involves discovering specific skills and strategies so mild milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be resolved through online counseling you know think of someone who has a agoraphobia and maybe they reach out to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly horrified of being trapped and trapped in a place where they may have a panic attack and so basically they start to limit their activities and limit their activities until much of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s a fantastic initial step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process clearly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that initial helpful method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I don’t think that therefore you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and valuable if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to cover or address in an approaching video