Betterhelp Ny Sunnyvale Ca – Understanding Therapy

That was one of the main concerns. Betterhelp Ny Sunnyvale Ca…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a clinical expert and we’re gon na trust you to go out there and discuss what you understand and one of the important things that I truly wished to address is the truth that I’m not just here to say that online therapy is the answer for whatever you know I think it can be incredibly handy for many individuals I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is really a it nearly improves the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those two things can both hold true and I think one of the things that I wish to start to have people consider exists’s a location for both online and offline therapy it is really a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I speak about specific therapy styles or methods as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to supply psychological health access to individuals who aren’t going to come into the treatment office and I 100% assistance that mission and I think it is necessary and we have a problem with access to psychological health care in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out previously that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve actually I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I have to state that my opinion has been popular by business like better help in terms of ideally how they how they work with the people that present for care so I simply wished to spend a number of minutes talking about my own is my own individual opinion about the things that are most proper for online versus offline therapy so in my view I see online treatment as a terrific location for people who are fighting with hard life shifts for situations where they’re experiencing more tension than normal for situations where you know they have a very well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online therapy because it involves a lot of homework it involves worksheets it includes learning specific skills and strategies so moderate milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the person has received care initially elsewhere these are all things that can be resolved through online therapy you know think about someone who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and caught in a place where they may have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities till many of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s an excellent first step is that going to cure them never due to the fact that agoraphobia to be successfully treated needs that person to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial encouraging method to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t think that and so you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video