That was one of the main concerns. Betterhelp Ny Ny…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you understand and among the important things that I really wanted to address is the truth that I’m not simply here to state that online therapy is the answer for everything you know I think it can be extremely valuable for many individuals I have actually seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is really a it nearly enriches the the healing experience in such a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there
are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those two things can both be true and I think one of the important things that I want to start to have individuals think about exists’s a place for both online and offline therapy it is truly a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I discuss particular therapy designs or methods as being appropriate for you what I imply by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that a person of the concerns that a lot of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to provide mental health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I think it is very important and we have an issue with access to psychological healthcare in this nation and
betterhelp controversy
better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve really I’ve actually discussed this in other settings since it is something I feel quite passionate about and I have to say that my opinion has actually been well-received by business like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wanted to invest a couple of minutes talking about my own is my own personal opinion about the things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful place for individuals who are battling with hard life transitions for situations where they’re experiencing more stress than regular for situations where you understand they have a really well-defined concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as social as others is best for online therapy because it involves a lot of research it involves worksheets it includes discovering particular abilities and techniques so moderate milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be attended to through online therapy you know consider somebody who has a agoraphobia and maybe they connect to a counselor from their home since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really horrified of being trapped and trapped in a location where they might have an anxiety attack and so essentially they start to limit their activities and restrict their activities till a lot of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s a fantastic initial step is that going to cure them never since agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial encouraging technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for whatever since I do not believe that therefore you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and intriguing if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please connect if there’s something particular you would like us to cover or address in an upcoming video