That was one of the main concerns. Betterhelp Notifications…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you know and among the important things that I truly wished to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you know I believe it can be incredibly practical for many people I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it practically enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I completely enjoy that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those two things can both hold true and I think among the things that I want to begin to have individuals think about exists’s a location for both online and offline therapy it is truly a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I talk about specific counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re dealing with and I think that one of the issues that a lot of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to individuals who aren’t going to enter into the therapy office and I 100% support that mission and I think it is necessary and we have an issue with access to mental healthcare in this nation and
betterhelp debate
better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has been popular by business like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wished to invest a number of minutes speaking about my own is my own individual opinion about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful place for individuals who are having problem with tough life transitions for situations where they’re experiencing more tension than regular for circumstances where you know they have an extremely well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as social as others is best for online therapy due to the fact that it involves a lot of research it involves worksheets it involves finding out specific skills and methods so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are really terrified of being caught and trapped in a location where they may have a panic attack and so essentially they start to limit their activities and limit their activities till a number of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a terrific initial step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that initial encouraging approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for everything since I do not believe that and so you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and handy if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please connect if there’s something specific you would like us to attend to or cover in an approaching video