Betterhelp Not Worth It – Understanding Therapy

That was one of the main concerns. Betterhelp Not Worth It…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you understand my own views when when required or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you know and one of the things that I truly wanted to address is the truth that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be exceptionally valuable for many people I’ve seen it myself working with people from a few months approximately over a year and I seen how being able to message and also have video sessions with somebody is really a it nearly improves the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those 2 things can both hold true and I think among the important things that I want to start to have people think about exists’s a location for both online and offline treatment it is actually a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about particular therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I believe that a person of the issues that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I think it is very important and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline therapy is better suited for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my opinion has actually been favored by companies like better help in terms of hopefully how they how they deal with individuals that provide for care so I just wanted to invest a number of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful place for individuals who are battling with tough life transitions for circumstances where they’re experiencing more stress than typical for scenarios where you know they have a really precise issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online therapy since it includes a lot of research it involves worksheets it includes finding out particular abilities and methods so moderate milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care initially in other places these are all things that can be resolved through online counseling you know think about someone who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where people are really terrified of being caught and trapped in a location where they may have an anxiety attack therefore basically they begin to restrict their activities and limit their activities until much of them can’t leave their home without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s a fantastic first step is that going to treat them never since agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their house from that initial supportive method to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever since I don’t think that and so you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and handy if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video