Betterhelp Not Matched – Understanding Therapy

That was one of the main concerns. Betterhelp Not Matched…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and also you understand my own views when when essential or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a scientific professional and we’re gon na trust you to go out there and talk about what you understand and among the important things that I really wished to address is the reality that I’m not just here to say that online therapy is the answer for whatever you understand I believe it can be incredibly useful for lots of people I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it almost enhances the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s alright those 2 things can both hold true and I think among the important things that I wish to start to have people think about is there’s a location for both offline and online therapy it is really a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about specific counseling designs or techniques as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re handling and I believe that a person of the concerns that a great deal of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to supply psychological health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that objective and I believe it is necessary and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better for or offline treatment is better suited for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my opinion has actually been favored by business like better help in regards to hopefully how they how they work with individuals that provide for care so I just wished to invest a couple of minutes discussing my own is my own personal opinion about the things that are most proper for offline versus online treatment so in my view I see online treatment as a wonderful place for people who are battling with tough life transitions for circumstances where they’re experiencing more tension than normal for situations where you understand they have an extremely specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a lot of homework it involves worksheets it involves finding out particular skills and methods so mild milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be dealt with through online counseling you understand think of somebody who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly horrified of being trapped and trapped in a location where they might have a panic attack and so essentially they begin to restrict their activities and restrict their activities till a lot of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a fantastic initial step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive technique to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything because I do not think that and so you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and interesting if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video