That was one of the main concerns. Betterhelp Nj…that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they generally stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you know and one of the things that I actually wanted to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you know I think it can be extremely useful for many individuals I have actually seen it myself working with people from a few months up to over a year and I seen how being able to message and also have video sessions with someone is actually a it nearly enhances the the restorative experience in a manner at the same time I have a private practice where I see people in person and I thoroughly delight in that and there
are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those 2 things can both hold true and I believe among the things that I want to begin to have individuals think of exists’s a place for both offline and online treatment it is really a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of a professional when I talk about particular counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re handling and I think that one of the concerns that a lot of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his objective is to offer mental health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I believe it is essential and we have a problem with access to mental healthcare in this country and
betterhelp debate
better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my opinion has been well-received by business like better help in regards to ideally how they how they work with the people that provide for care so I just wished to invest a number of minutes discussing my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a fantastic location for people who are battling with tough life shifts for circumstances where they’re experiencing more stress than normal for scenarios where you understand they have a really well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment since it’s not as social as others is best for online counseling because it involves a great deal of homework it involves worksheets it includes learning specific abilities and techniques so mild milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has received care at first in other places these are all things that can be addressed through online counseling you know think about someone who has a agoraphobia and possibly they reach out to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really horrified of being caught and caught in a location where they may have a panic attack therefore essentially they start to limit their activities and restrict their activities until many of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a terrific initial step is that going to cure them never since agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful method to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I do not think that therefore you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and practical if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please reach out if there’s something particular you would like us to attend to or cover in an approaching video