That was one of the main concerns. Betterhelp Narcissist…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you know and among the things that I really wanted to address is the reality that I’m not just here to say that online therapy is the answer for everything you know I think it can be incredibly handy for many people I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with someone is really a it practically improves the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there
are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those two things can both hold true and I think one of the important things that I want to start to have people think of is there’s a location for both offline and online treatment it is truly a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of a professional when I discuss certain counseling designs or methods as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re handling and I believe that a person of the concerns that a lot of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that objective and I think it is very important and we have an issue with access to psychological health care in this nation and
betterhelp debate
better hope is one service as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve really I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I have to say that my opinion has been well-received by companies like better help in terms of ideally how they how they deal with the people that present for care so I simply wished to invest a number of minutes talking about my own is my own individual opinion about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific location for people who are struggling with hard life transitions for scenarios where they’re experiencing more tension than typical for situations where you understand they have an extremely clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as social as others is perfect for online therapy because it includes a lot of homework it includes worksheets it includes learning particular skills and techniques so moderate milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and possibly they reach out to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are truly terrified of being caught and caught in a place where they may have a panic attack therefore basically they start to limit their activities and limit their activities up until a lot of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s a terrific primary step is that going to treat them absolutely not because agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive technique to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything because I do not believe that therefore you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video