That was one of the main concerns. Betterhelp Monthly Users…that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you know and among the things that I really wanted to address is the truth that I’m not just here to say that online therapy is the answer for whatever you know I think it can be exceptionally valuable for lots of people I’ve seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is really a it practically enriches the the restorative experience in a manner at the same time I have a private practice where I see people in person and I completely take pleasure in that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s alright those 2 things can both hold true and I think among the important things that I want to start to have people think of is there’s a location for both online and offline therapy it is really a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I discuss certain counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re handling and I think that a person of the concerns that a great deal of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had many conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his objective is to supply mental health access to individuals who aren’t going to enter into the treatment office and I 100% support that mission and I believe it is necessary and we have a problem with access to psychological healthcare in this country and
betterhelp controversy
better hope is one solution as our other online business I was discussing earlier that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my opinion has actually been well-received by business like better help in terms of ideally how they how they deal with the people that provide for care so I just wanted to invest a number of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic place for people who are dealing with tough life transitions for circumstances where they’re experiencing more tension than regular for circumstances where you know they have a really clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online counseling since it includes a great deal of research it involves worksheets it includes learning specific abilities and methods so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has gotten care initially in other places these are all things that can be attended to through online counseling you know think about someone who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are actually frightened of being trapped and trapped in a place where they may have an anxiety attack and so essentially they start to limit their activities and restrict their activities up until much of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s a fantastic primary step is that going to treat them never since agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful technique to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever since I don’t believe that therefore you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and helpful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to cover or resolve in an approaching video