That was one of the main concerns. Betterhelp Monsters Inside Us Video…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you know and among the things that I actually wished to address is the truth that I’m not just here to say that online therapy is the answer for everything you understand I believe it can be exceptionally helpful for lots of people I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it nearly enriches the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s alright those two things can both be true and I believe among the things that I wish to begin to have people consider exists’s a location for both offline and online treatment it is actually a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss specific therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had many discussions with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his mission is to supply mental health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that objective and I believe it is very important and we have an issue with access to mental healthcare in this country and
betterhelp debate
better hope is one solution as our other online business I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve actually I’ve really spoken about this in other settings since it is something I feel quite passionate about and I need to state that my opinion has actually been popular by business like better help in regards to ideally how they how they work with individuals that provide for care so I just wanted to spend a couple of minutes speaking about my own is my own personal opinion about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are battling with difficult life transitions for scenarios where they’re experiencing more tension than normal for circumstances where you know they have a very well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is best for online therapy because it involves a lot of homework it includes worksheets it involves learning particular abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be resolved through online therapy you know think of someone who has a agoraphobia and maybe they connect to a counselor from their home since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually horrified of being caught and caught in a place where they might have an anxiety attack and so essentially they begin to restrict their activities and limit their activities until many of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a fantastic first step is that going to cure them never since agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for everything because I don’t believe that and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and valuable if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to cover or deal with in an approaching video