That was one of the main concerns. Betterhelp Mobile App…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you understand and one of the things that I truly wanted to address is the reality that I’m not just here to state that online therapy is the answer for everything you know I believe it can be incredibly helpful for many people I have actually seen it myself dealing with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it practically improves the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there
are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those two things can both be true and I think one of the things that I wish to start to have individuals consider exists’s a location for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss particular therapy styles or methods as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re dealing with and I think that one of the concerns that a lot of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to individuals who aren’t going to come into the therapy workplace and I 100% support that mission and I believe it is very important and we have an issue with access to mental healthcare in this country and
betterhelp controversy
better hope is one service as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been well-received by companies like better help in regards to hopefully how they how they deal with the people that present for care so I just wished to invest a couple of minutes speaking about my own is my own personal opinion about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are having problem with challenging life transitions for scenarios where they’re experiencing more stress than typical for situations where you know they have a really specific issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment since it’s not as social as others is perfect for online counseling due to the fact that it includes a lot of homework it involves worksheets it includes discovering specific abilities and strategies so moderate milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be addressed through online counseling you know consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really terrified of being caught and trapped in a location where they might have a panic attack therefore basically they start to limit their activities and restrict their activities up until a number of them can’t leave their home without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a great initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume typical activities and often that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial encouraging method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for whatever because I don’t believe that therefore you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and handy if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video