Betterhelp Miss A Session – Understanding Therapy

That was one of the main concerns. Betterhelp Miss A Session…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you understand and among the important things that I truly wanted to address is the reality that I’m not just here to say that online treatment is the answer for everything you know I think it can be exceptionally valuable for many individuals I’ve seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it practically enriches the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those two things can both hold true and I think among the important things that I want to start to have individuals think of exists’s a location for both offline and online therapy it is really a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of an expert when I discuss specific counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re dealing with and I think that one of the concerns that a lot of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had many discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to the people who aren’t going to enter the treatment office and I 100% assistance that mission and I think it is very important and we have a problem with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been favored by companies like better help in terms of ideally how they how they work with the people that present for care so I simply wished to invest a number of minutes discussing my own is my own individual opinion about the things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific place for individuals who are dealing with tough life transitions for circumstances where they’re experiencing more stress than normal for situations where you know they have a very clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy because it’s not as social as others is ideal for online therapy due to the fact that it involves a lot of homework it includes worksheets it includes learning specific skills and strategies so moderate milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be addressed through online therapy you know think of someone who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are truly horrified of being trapped and trapped in a location where they might have an anxiety attack therefore essentially they start to restrict their activities and limit their activities until a lot of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s a great initial step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process clearly online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything since I do not believe that therefore you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to resolve or cover in an upcoming video